THE BODYBUILDER WORKOUT ROUTINE FOR A MUSCULAR PHYSIQUE 

     

                                                               BEFORE PICTURE 

                                      

Physique competitor Lawrence Ballenger shares his brutal bodybuilder workout.

As a 6′, 170-lb teenager, Lawrence Ballenger wasn’t quite looking to take the bodybuilding world by storm, but the winds of change began to blow hard once he started researching what actually needed to be done to become a bodybuilder. He started researching the difference between a bodybuilder workout and a regular workout. This eventually lead him on a path on how to train like a bodybuilder, how to eat like a bodybuilder, and of course how to recover properly from his bodybuilder workout. With the wheels set in motion, it wasn’t long before the once-skinny kid from Waukegan, IL, was starting to look like a bonafide bodybuilder.                      

  

The secret to his impressive muscular physique lies on his attitude and approach towards his goal, “When it comes to working out, I’m all business,” Ballenger says. “No screaming, showboating, or looking for attention. I do this for me, not the trophies.”

 Discover how regular men like you are burning fat,losing weight and shaping.you can enrolled for free through this link below. you can also received video and training through email. Exercise like high kneels tee waist and so many daily challenge follow the link to watch more free training CLICK HERE

                                              

Peloton Light Weights | Set of Two Sweat-Proof Weights with Nonslip Grip, Designed

Brand Peloton
Color Black
Item Weight 1 Pounds
Material Iron, Rubber
Model Name Light Weights

ARMS AND TONING EXERCISES – Peloton weights are available in pairs of your choice of 1 lb , 2 lbs , or 3 lbs weights. These Peloton accessories allow you to get a full body experience by targeting muscles you might not have engaged during a ride

. NONSLIP GRIP – Peloton weights are designed with a rubberized coating to help you maintain your grip during your sweatiest workouts and reduces noise and vibration if the weights are ever dropped and when stowed.
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